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The Benefit of Community Connections

summit-healthOne of the benefits of living and working in a close-knit community like Bedford is the opportunity to make connections wherever I am or whatever I'm doing, which is something my team enjoys also. For example, Buyer Agent Laura Bullock recently partnered with Summit Health & Fitness to expand her business -- even as she's building her muscles and her stamina! And before I pass it over to Laura, I just have to share I LOVE the Mon and Wed night kickboxing classes at Summit -- they're a huge stress reliever. In fact, I'm on my way there now, so Laura, take it away! -----

I've been a member of Summit Health & Fitness since the first day they opened their doors, nearly 8 years ago. It's been great to watch them grow and adjust with the times, adding new equipment and offerings and staying on top of the latest trends.

Summit offers group fitness classes such as spin, yoga, kickboxing, TRX suspension training, as well as personal training and physical therapy. They also have a full line of machines, free weights and a variety of cardio machines. There's something for everyone at Summit!

What I love most about Summit:

  • Never have to wait for a piece of equipment.
  • Very friendly, energetic and attentive staff!
  • Entire facility is well thought out, clean and bright.
  • Locker rooms are clean and spacious.
  • Full range of group class offerings.
  • Because of the small size it feels like a personal gym.

My favorite thing about Summit? Personal Trainer Bob Garvin. He tailors our training sessions not only to my needs, but to what fits my personality as well. Through his patience and carefully planned sessions, the years of hip and back pain I dealt with are far behind me and I owe it all to Bob's extensive training and in-depth knowledge of every fiber, nerve and muscle in the human body. He motivated and pushed me to work harder than I believed I could!

What about you? What do you do to stay in shape and manage aches and pains? I highly recommend Summit Health & Fitness and hope to see you there soon!

laura-bullockLaura Bullock, Realtor | Keller Williams Realty | Team Suzanne & Co. | 781-258-4575

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